$47.00 USD

🚨 READ CAREFULLY: THIS OFFER DISAPPEARS AFTER CHECKOUT 🚨


UPGRADE TO VIP: Add 8 weeks of private coaching with Dr. Natalie and get:

 

💥 Real-time support for the aches, pains, and weird symptoms you're not crazy for wanting help with
💥 Custom birth prep strategies tailored to your body and birth goals
💥 Priority access to a pelvic floor expert (no appointments, no waiting rooms)
💥 Game-time guidance for birth -- when to head to the hospital vs. labor at home
💥 A coach in your corner who knows you—not you just googling your symptoms at 2am.

This is private, expert-level support in your pocket for the final stretch of pregnancy—and it’s a total game changer.

 

Only $1000 $197

Spots are limited, and you can activate your support when you're ready.

Grab your VIP access now before it’s gone. Your birth team just got stronger. 💪🏼🤰🏼

 

Birth Prep with Dr. Natalie

Ready to feel strong, informed, and confident heading into birth? 

This course gives you the expert tools your OB didn’t mention—so you can push with power, protect your core, and recover faster postpartum!

What you'll get:

  • SO MUCH MORE than breathwork and meditations with expert guidance from a pelvic floor physical therapist (and mama of 2!) with over 7 years of clinical experience.

  • 14 on-demand videos teaching you how to prep your pelvic floor and core for birth.

  • How to move and breathe through birth effectively.

  • Tools to move you through stalled labor.

  • BONUS #1✨: Get the first 2 weeks of postpartum workouts from my 4-phase recovery program

  • BONUS #2✨: Add-on private coaching support for the last 8-weeks of your pregnancy to tackle tough symptoms and get personalized birth prep support specific to your body! Limited spots available! Valued at $1000, but only $197 for 2 months of support. This offer disappears after this!

Please note: This course is for educational purposes only and is not a substitute for individualized medical care. Access is granted immediately upon purchase and is non-refundable.

What People Are Saying:

I told my hubby that the not tearing alone was worth it!

Amanda- Mom of 2

I am a doctor of physical therapy as well just like Dr. Natalie. Her course offers a different perspective on birth prep and labor. Her perspective comes from being a movement expert. The body has to move before, during, and after labor, therefore you should participate in her course to learn movements to help for your labor and post partum recovery! A perspective no other profession can provide. That’s correct not even your OBGYN is an expert in this!

Kimberly- Mom of 3